MMA
What Was The Muay Thai Plough And Why Was It Banned From Competition?
In Muay Thai, if you catch an opponent’s leg, you are only allowed to take a maximum of two steps...
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BJJ 101: The Asylum Sweep And Choke
Innovation has come a long way, especially in a fast-developing art like BJJ. It puts you ahead of the competition,...
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How Does Weight Cutting And Hydration Work In MMA
Have you ever watched a mixed martial arts weigh-in and thought, “How the heck did that behemoth fit into that...
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How To Develop Powerful & Crushing Low Kicks In Muay Thai
In Muay Thai, there are few techniques that can debilitate a fighter like a solid chopping low kick. It can...
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Here’s How Martial Arts Can Improve Your Kid’s Attention Span
Martial arts training is both a physical and mental journey. Those who begin training undergo a transformation within the body...
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Hidden Jiu-Jitsu: The Genius Of Henry Akins
As the saying goes, nothing beats the basics. With a remarkable understanding of the fundamentals, a practitioner who has mastered...
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The Showdown: Mike Tyson’s Legacy vs. Jake Paul’s Rise In Boxing
No one could have predicted that Conor McGregor managing to secure the biggest combat sports crossover fight in boxing history...
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Exploring The Roles Of Macros And Micros In Your Diet
When working out, you may overhear the terms ‘Macros’ and ‘Micros’ in the conversations of nutritionists, fitness trainers, or martial...
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6 Signature Techniques Of Saenchai To Master
Anyone who has ever kicked a Muay Thai pad knows the name Saenchai. The Muay Thai legend was undoubtedly the...
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